Welcome to emotional rejuvenation and serenity….

Mind and Body

Our integrative practice focuses on the mind and body. We seek to understand you personally and how you relate to the world that surrounds you. Please use this website as an educational resource and to learn more about our practice. We believe in establishing a therapeutic relationship based on developing specific treatment plans to address your needs in the best way possible.

The Perfect Surrounding

We encourage you to contact us for a consultation to see if we can be of any assistance in teaching you how to reduce stress and make the most out of life.


We employ several modalities – including one time forensic and medical evaluations (if applicable); ongoing short and long term individual, family, and couples therapy; pharmacological management (prescribing medications); and nutritional assessment and management.

Experience The Difference

Psychiatry is the medical specialty devoted to the diagnosis, prevention, study, and treatment of mental disorders. These include various abnormalities related to mood, behavior, cognition, and perceptions. Initial psychiatric assessment of a person typically begins with a case history and mental status examination.
Ingrid Montgomery, M.D., MPH, PLLC
General and Forensic Psychiatry